The Last Set The Full Body Workout Plan In a Nutshell Program style.Intensity, Taking Sets to Failure, and RIR The Full Body Workout Plan In a Nutshell.If the fish is caught, he will become the shark and will try catching the fish.
The fishes now have to run to the other side of the game area, but without getting caught by the sharks. The Sharks will stand in the middle, and the fish will stand on one side of the playing area. The rest of the players will be the fish. The last player left will become the shark in the next round. When the players turn seaweed, they cannot move their feet, but can use their arms to catch the others in the group. If the shark catches the players, they will become seaweed. The chosen players have to run to the opposite end of the playing area and past the shark, who will attempt to catch them. For instance, he can call out anyone wearing red or anyone wearing a cap. The shark will decide whom to call forward. The rest of the players have to line up at the other end of the playing area. You can even make the game confusing for children by shouting ‘slow motion,’ ‘speed camera,’ ‘sit and spin,’ ‘roundabout’ and more. The player who fails to follow the instructions will be out of the game and act as a judge for the remainder of the game. When you say ‘red,’ the children have to stand still when you say ‘amber,’ they have to walk around and when you say ‘blue’ they have to run. 
Here’s another easy and fun warm up game for kids. 
The player to the opposite side where the mouse has linked himself will become the mouse, and the cat has to chase them instead. The mouse will change throughout the game by linking to the side of the pair. 
So divide the players into the pairs and tell them to stand side-by-side. If the cat manages to grab the mouse, then the mouse will become the cat and do the rest of the chasing. The aim of the cat is to catch the mouse. Select a cat and mouse from the group.
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